First of all ... what is a Life Coach?

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A Life Coach is someone who helps another individual move forward and achieve their goals. They create a space that is positive, encouraging and motivating. When somebody requires personal assistance and mentoring to create positive changes within their life, they would see a life coach. A life coach takes action in the sense that, whilst it is important to address/ release blockages, traumas and unhealthy habits, it is vital that the client is left with a new solution, plan and step-by-step process of what to do next.  The purpose of a life coach is to create a better quality of life for the client, thus the client’s own participation and input, in and out of the sessions is a key contributing factor towards their success. 

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How does it work?

We meet once or twice a week either online or in person.

The program is best as a 12- week program, however, can be extended or shortened!

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In our sessions, we focus on developing powerful and motivating routines that help set you up for a happy, passionate and successful life. We offer a free online session to see whether coaching is the right fit for you! To book a free coaching session, send us an email at lookingforladybird@outlook.com. 

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We coach adults, parents, young adults, tweens, tweens and children ... so everyone! We have had experience coaching all of these age groups both male and female. 

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We are so passionate about helping and guiding people in the right direction. Our sessions are a safe, confidential and uplifting space that will leave you with positive habits and processes to move forward on your journey. 

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Why choose Eddie as your Life Coach?

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Eddie's coaching style is holistic, relatable and inspiring. Not only is she a qualified life coach, youth mentor and primary school teacher but she has had her own experience in dealing with mental illnesses, insecurities and not feeling good enough. This first-hand experience allows her clients to feel understood and heard. Most importantly she had a wide bank of knowledge and passion that allows her to move her clients forward and out of their 'rut' / dark place.  A life coach is different to a therapist as a coach addresses the blockages in your life but moves you onwards and upwards with an actionable plan.  Eddie has coached parents, adults, teens, tweens and kids of all ages!

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You will leave with the following:

 

- A better understanding of who you are

- A more positive outlook on life

- A growth-mindset

- The tools to live the life you want!

- Eagerness to challenge yourself

- Passion around your career 

- An energetic and motivated approach to each day

- A strong sense of will and purpose

- A range of powerful daily routines that you can integrate into your life straight away

- The mindset and passion to take responsibility for your life!

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About the program: 

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Not only is the program fully backed by scientific research, but the 12-week program takes you through all the steps Eddie took herself when she was struggling mentally. She is passionate about her 'happiness formula' and wants to guide others through a positive life transformation.

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First free session: discussing what is currently blocking you from living your best life. 

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Example topics include:

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1. Core Values

2. Morning Routine

3. Exercise

4. Nutrition

5. Gratitude

6. Mindset

7. Breathe-work, digestion and yoga

8. Rest and sleep

9. Mindfulness and stress

10. Being assertive and relationships

11. Nature and engaging your senses

12. Challenging yourself, passion and purpose

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A life investment is the best kind of investment!

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To start your 12-week transformation, book a meet and greet or contact Eddie with any further questions. 

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